Exercising can and should be fun! Grab your partner or BFF and work up a good sweat and get your blood flowing . . . yes, it does help your skin look great!
This is a good stretch . . .
This one is challenging . . . but fun! Pushing your hands together and upward, lift your upper body . . . then hold it!!!
Another challenging pose and killer on the upper body . . . hold it . . .
Then take out your frustrations on an object instead of your partner if they couldn’t handle it!!!
😉
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